22 March 2023 : Clinical Research
A Questionnaire-Based Study to Compare the Psychological Effects of 6 Weeks of Exercise in 123 Chinese College Students
Mei Xue Wei1ABCDEG, Zhen Liu2ABCFG*DOI: 10.12659/MSMBR.939096
Med Sci Monit Basic Res 2023; 29:e939096
Table 2 The implementing scheme of exercise intervention.
Exercise intensity | Exercise time/min | Exercise frequency/times·week−1 | |
---|---|---|---|
Oxygen running | Moderate | 30 | 3 |
Teamwork exercise | No required | 30 | 3 |